A woman with light skin and long brown hair, smiling, dressed in a white suit with gold buttons, sitting indoors with a blurred background including a green plant and a gold lamp.

Developed by Ella Davar RD, a globally recognized longevity dietitian with a clinical nutrition background from NYU and Mount Sinai Hospital

This science-backed program merges the latest research in gut-brain science, functional medicine, and integrative nutrition, designed for wellness enthusiasts, health professionals, and coaches who want real results for themselves, their family, and clients.

Private Client’s Program - LEARN MORE

Online Learning Program - START HERE

White capsules in a white dish on a white surface, flanked by large green leaves.
The image displays text celebrating the establishment of the Department of Education's regional office in New York, with the NYSED.gov logo in the lower left corner.

Featured on the Cover of The Wall Street Journal

The Foodie Diet 📘

 The Only Nutrition Book You Need

A science-backed, results-driven guide to emotional reset, gut healing, bio-individuality, and longevity nutrition. The Foodie Diet gives you everything you need to build a healthy, joyful, and sustainable relationship with food.

✔️ Emotional Reset techniques to stop cravings at the root

✔️ Gut-Brain Method™ for digestion, inflammation & microbiome repair

✔️ Bio-Individuality tools to decode your unique nutritional needs

✔️ Food-as-Medicine strategies for hormones & metabolic health

✔️ Anti-inflammatory, longevity-driven meal frameworks

✔️ Mindful eating tools for real-life situations—travel, dining out & holidays

✔️ A personalized 28-day plan to help you thrive from the inside out

Get Your Copy Today👉 The Foodie Diet on Amazon:

Multiple digital devices displaying health-related presentations. The content includes titles like '5 Gut Health Secrets to Boost Your Mood, Metabolism, and Hormones,' 'What You'll Learn Today,' and ''You Are What You Eat?'' with a focus on gut health, hormones, and aging, alongside images of a smiling woman in a kitchen and a diverse group of healthcare professionals.

Become a Certified Gut Health Expert—Master the Science, Heal the Root Cause, and Transform Lives.

🧠 Gut-Brain Method™ Online Program

This is the future of functional wellness. - Learn the protocol trusted by top practitioners to resolve bloating, fatigue, anxiety, weight gain, hormone imbalances, and skin issues by addressing the gut-brain axis.

Elevate your career. Build authority. Create real change.

Start Learning Today

Exclusive events in USA, Europe, and the Middle East.

Experience functional food in action. Network, nourish, and elevate your #LongevityLifestyle

LEARN MORE

What do you need Help With?

Take our quick health assessment and discover your personalized path to healing.

Start Questionnaire
A woman in a white suit walking in a modern, well-lit hallway, carrying a white handbag and wearing high heels.

Personal Brand Masterclass

build visibility, attract clients, and become a recognized authority in your industry

Learn from Ella and Media Experts
A COVID-19 graph showing the number of cases in New York State from March 10 to March 24, with an upward trend in cases.
Cover page of a 7-day meal plan booklet featuring science-backed nutrition for gut health, with images of fresh vegetables and healthy foods.
Table setup with glassware, a jug of cucumber water, white plates, and a paper bag with the text 'GUT-BRAIN METHOD by Ella Davar RD. Where science meets mindfulness. Thank you for your purchase' at an event or gathering.
 

Shop my top RX

for supplements

Shop Now

As Thorne provider, I earn from qualifying purchases.

Follow us on Instagram @Ella.Davar & @GutBrainMethod