Sunday Self Care Essentials 🦢

Some of my at-home self-care rituals for radiant and glowing skin🕊

👉🏻Dry-brushing using a walnut wood brush with and exfoliation scrubs by @weleda

👉🏻Followed by

Cold-shower and breathing exercise for clarity and boost of energy (I follow Wim Hof Method)

Right after

👉🏻Apply Inna organic sheet mask on your face @innaorganicus made with organic ingredients and essential oils, it is an ultimate treat for my skin.

Stay hydrated, drink lots of water and green tea 💧

Don’t forget to

👉🏻Moisturize your body with organic coconut oil and body oils by Soothing Touch

And treat yourself with

👉🏻Face massage, I love using Rose Quartz Roller and Refa roller over the face sheet mask.

After I am done I use Gua Sha (ancient Chinese massage tool) following the massage lines on the face for lymphatic stimulation.

How do you self -care for your lovely self?

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#selfcaretips #selfcarelove #Facecare #innaorganic #organicskincare #drybrushing #selflove #iamwellandgood #healthyskin#organiccare #coldshower #breathingexercise