Gut-Brain Method - where science meets mindfullnes
advanced online course for wellness pros
Become a Gut Health Expert In Just 9 Weeks!
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Module 1: The Gut Brain Connection
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Module 2: What to Eat for an Anti-Inflammatory Way of Eating
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Module 3: Rules for Optimal Digestion and Life without Bloating
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Module 4: Weight Loss and Healthy Hormones for Feminine Cycle
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Module 5: Advanced Detox Protocol
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Module 6: Food Rules and Meal Plan for Weight Loss and Gut Health
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Module 7: Your Unique Bio Individuality and Foods that Love you Back
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Module 8: Optimal Nutrition and Digestion Supplementation
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Module 9: Putting it all Together
Longevity Dietitian’s Signature Program
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Longevity Dietitian’s Signature Program ✳
Start learning today
HERE IS WHAT WHAT YOU WILL GET:
Discover Your Unique Bio-Individuality - What, When, and How To Eat for Optimal Metabolism.
Get Rid Of Bloating - How To Improve Your Digestion with Food, Fasting and Supplements.
Gut-Brain Connection - How to embody Calm Confidence and Clarity when it comes to Optimal Nutrition.
Daily Detox Rules for Healthy Hormones - Create Your Own Rules and Strategy For Sustainable Results.
The Gut Brain Method is Built on Three Key Pillars:
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Master the science behind gut health, parasites, dysbiosis, microbiome, and how nutrition impacts everything from detox to hormonal balance.
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Liver Detoxification
Gut-Skin Axis
Hormones
Infections
Gut Health Imbalances
Auto-immunity
Anti-inflammatory Nutrition
Supplements and Nutrient Deficiencies
Parasites/Enzymes
Gut Bacteria and Pathogenic Bacteria
Prebiotics, Postbiotics, and Probiotics
Gut Metabolites
Gut Microbiome
Weight Loss
Meal Planning for the Menstrual Cycle
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The Gut Brain Method also includes Neuroscience-based Brain Support to improve your Vagus Nerve stimulation and tone, which is crucial for balancing the brain-gut axis. Through guided theta meditation, hypnosis, and breathwork, you’ll enhance your mental clarity, boost your energy, and improve your mood—all while optimizing your gut health.
Over 2,000 clients and students
Course FAQ
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This program is perfect for anyone who’s looking to lose weight, and dealing with food intolerances, autoimmune conditions, and underlying digestive issues.
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Become Gut Health and Longevity Diet Expert In 9 Weeks Without Dieting
Learn how to Lose Weight, Stay Lean, and Heal your Gut Health with Clarity, a Confident Mindset, and Mindfulness.
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Do you experience stubborn weightless and are tired of dieting?
Are you always low on energy, even after resting and eating enough?
Do you experience nagging while eating food?
Do you feel bloated day-in and day-out?
Do you have cravings and are thinking about food the whole day?
Are you struggling with constant break outs of acne?
Do you have eczema?
Are you having UTIs regularly?
… Then the Gut-Brain Method is for you!